頭髮頭髮頭髮頭髮頭髮

１）要有足夠既營養，唔偏食或者食得太少，令頭髮得唔到足夠既營養；食啲有護髮作用既食物，如芝麻糊、髮菜等等。
２）避免破壞頭髮既組織，儘量少電、染頭髮。就算真係要電、染，都唔好做得咁密。專家話每次電、染完起碼等半年至好再做，唔係就對頭髮太傷。
３）定期做下焗油、修剪，平時洗頭都要落番護髮素同埋髮尾油，另外唔好用過熱既風吹頭，吹頭吹至８、９成乾就得。當然仲要因應自己既髮質選擇合適既洗頭水、護髮素。
４）每日要梳理頭髮，有時間既可以做下按摩，促進頭部血液循環。亦都要時刻保持頭髮同頭皮既清潔，減少落ｇｅｌ，因為會塞住啲毛孔、令毛孔抖唔到氣而掉頭髮。

yours are straight or curly hair??? short or long?
use some smooth cream gel , no need rinse. more convenient and easy to use.
after 2 weeks. must improved and look better.
Try "Marc Daniels"'s Leave on moisturizer. it is really good!