乜野食用油最健康而又唔會好重味？
2007-04-25 2:13 pm
乜野食用油最健康而又唔會好重味？我試過用olive oil但係D味好濃，有冇D油係冇乜味但係又健康。。。普通粟米油健唔健康架。。。有冇D係冇膽固醇架？
回答 (3)
2007-04-25 2:42 pm
✔ 最佳答案
olive oil 都有分幾隻, 有深淺色之分, 如冇意外深色係頭一次"炸"出來,相對味好重, 搵d淺色d既應該會冇咩味. 我平時用來整cake 既都冇味既,好淺色~
但你要留意番唔同既olive oil 有d係專用來cook, 一d只係唔可以cook, 冷用的~
p.s. 不過咩油都好, 都係油, 幾健康都好, 都會肥.....食少d好d.
參考: 自己
2007-04-25 5:04 pm
`葡萄籽油 Grapeseed Oil
佢味淡, 又可以強化循環系統, 抗老化, 含有維他命B1, B3,C, 礦物質等...
我係永安/citysuper等d大型supermarket都見到有得買...
而我仲係citysuper買, 大約係$47/1 L
我就用緊以下依隻, 不過其實仲有好多唔同的品牌...
http://www.bakingwarehouse.com/624b.jpg
佢味淡, 又可以強化循環系統, 抗老化, 含有維他命B1, B3,C, 礦物質等...
我係永安/citysuper等d大型supermarket都見到有得買...
而我仲係citysuper買, 大約係$47/1 L
我就用緊以下依隻, 不過其實仲有好多唔同的品牌...
http://www.bakingwarehouse.com/624b.jpg
參考: 自己
2007-04-25 5:03 pm
I would suggest canola-olive oil. It has no cholesterol and no trans fats but Omega-3 and Omega-6.
收錄日期: 2021-04-25 19:14:31
原文連結 [永久失效]:
https://hk.answers.yahoo.com/question/index?qid=20070425000051KK00466