Eating at home is better than eating in restaurants as it's healthier for us to have our meals at home. The dishes that are made by our mothers are some fresh vegetable or meat. Our mothers will wash them fully. However, the dishes eatimg outside sometimes may be quite dirty and unhealthy. The cook may add many monosodium glutamate to the food which will have bad effects to our health. Also, the cooking methods of most of the restaurants are to fry food in oil, just like some fast food restaurants, such as McDonld's, the food is unhealthy and make people fat. The people who always have their dinner or lunch at these fast food restaurants may lead to obesity finally. Thus, eating at home is much better. We can choose the food we like and use some healthy cooking methods to cook the food, like to steam food.