點樣減肥呀

2007-04-15 10:13 am
如題            

回答 (6)

2007-04-15 10:19 am
✔ 最佳答案
everyday do exercise (running, swimming, etc.) for 20 mins, keep it for at least 2 months, and remember not to eat after doing the exercise for about 3 hours
2007-04-17 3:16 am
我用了一個高營養, 低熱量既方法, 幫我一個月減咗13磅, 總共減了18磅, 全身減了10吋, 線條仲keep得好好, 很有效果,五年無返彈, 都係呢個網既顧問幫我, 無藥食又安全, 又簡單經濟, 一定幫到你!
www.yourhealthyshape.com/beauty
2007-04-17 1:43 am
不如你去le個網頁睇下丫~佢地既顧問幫我一個星期減3磅, 總共減左25磅,
2年都無肥返, 而且重改善埋健康添!!
我相信, 一定會幫到你
www.yourhealthyshape.com/miu
2007-04-15 10:25 am
我既朋友用營養七個星期減咗20磅
有興趣就上呢個網睇下啦
http://efit.skyk.com
2007-04-15 10:22 am
做運動~
飲多d水~
最緊要記得食早餐!
參考: 自己
2007-04-15 10:21 am
做運動啦,,食藥對身體唔好
參考: me


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