我吸煙己二十幾三十年了,十年前移民加拿大戒過一年半,回港後又再吸,因為膽固醇高,想戒煙,而有個中醫話唔好即刻就戒,要慢慢一年內減少,即戒會出事,
是否是真?如果是,如何戒才安全呢?多謝!
吸煙二十多年是否即刻戒煙會有危險
2007-04-11 10:40 am
回答 (2)
2007-04-11 12:05 pm
✔ 最佳答案
慢慢來,唔洗急我阿爸一日食3包都介到,佢係慢慢慢慢地""""減
1個月之後食2包/1日
2個月之後食1包/1日
3個月後1包/2日
之後就戒左
不過佢成日要喝茶,最重要揀D茶味濃的,例如"埔里"(可以唔飲的)
重點:絕對唔可以增高,你減到幾多就幾多1日半包真係唔可以減落去就維持1日半包.習慣左再減
減減減
參考: 爸爸經過
2007-04-11 10:43 am
yes...my uncle has get smoke for 40 yrs..and suddenly get rid of that..and 3 yrs later he dead...
so I suggest u decrease yr number of 煙...slowly...let yr body to adapt without it...
so I suggest u decrease yr number of 煙...slowly...let yr body to adapt without it...
收錄日期: 2021-04-29 19:17:37
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