高密度膽固醇係 1.67mmol/l 是高了少少。 better keep it down
ypu may need to reduce your daily untake of Omega3 if you are taking it, or weekly intake of deep sea fish to twice per week.
根據美國國家膽固醇教育計劃 (National Cholesterol Education program)
成人治療第三版報告書,理想的血脂肪值如下
總膽固醇 Total Cholesterol TC
Desirable: < 5.2 mmol/L
Marginal High: 5.2-6.1 mmol/L
High: >= 6.2 mmol/L
低密度膽固醇 LDL
Desirable: < 2.6 mmol/L
Near Desirable:2.6-3.3 mmol/L
Marginal High: 3.4-4.0 mmol/L
High: 4.1-4.8 mmol/L
Very High: >= 4.9 mmol/L
高密度膽固醇 HDL
Low: < 1.0 mmol/L
High: >= 1.6 mmol/L
However you may wish to consider level of Triglyceride TG 三酸甘油脂 as well
Desirable: < 1.7 mmol/L
Marginal High: 1.7-2.2 mmol/L
High: 2.3-5.5 mmol/L
Very High: >= 5.6 mmol/L
因 TG and 膽固醇 are major causes of 高血壓, 動脈硬化, 冠心病, 肥胖, 糖尿 type II。
2007-04-07 00:59:54 補充:
高密度膽固醇是不可大過 1.6 mmol/L 的。
2007-04-07 01:03:38 補充:
低密度膽固醇亦不能太低。膽固醇是用來修補細胞膜及保持人體器官完整。
2007-04-07 17:27:50 補充:
leejane, thank you for sharing. It is correct that NECP was formed in 1985. However, the Program still issues clinical trials and reports todate.Your citation seems a little bit too harsh to the Program.
http://www.nhlbi.nih.gov/health/dci/Diseases/Hbc/HBC_Diagnosis.html