肌肉問題..

做gym做多d個邊

或者用一些運動既膠套束住一邊腳。

皇家運動有得買

Play basketball
It might help you
Play basketball can hel pyou be taller
And stronger
So that is why the nba player
They are strong
Or maybe you can run everyday
It might help a lot too
Because you need to excries with your both legs
So you can run 1 km
In each morning
Drink more milk might help you too
It can make you stronger
And taller
You can go try it

I hope these might help you