請問:
跑步機的速度相同, 但是
手捉住扶手步行 與 不捉住扶手步行 (是步行,不是跑步!)
是否消耗熱量一樣??
有關跑步機消耗熱量問題!!
2007-03-31 6:17 am
回答 (1)
2007-03-31 6:22 am
✔ 最佳答案
YesIt would be like same
But if you run
It might help more
Becuase it is like doing the sports
But also those two might help
Another way is
That you can run in each day
In early morning
It might help too
So go try it
I hope these might help you
參考: Me
收錄日期: 2021-04-12 18:50:46
原文連結 [永久失效]:
https://hk.answers.yahoo.com/question/index?qid=20070330000051KK04266