在短時間練好速度及basketball技術(急)

1.一定要日日打
2.學走籃因為最易學(走2步,第2步jump,射正方形個角)
3.唔好練拍ball
4.速度短時間練唔到,因為要拍ball好先得
5.同人打個時多d mark人
6.同人打之前自己練陣先,可以練番d手感
7.要有人同你一起練
8.要有自信(好重要)

Idea:
1. Running everyday
Like 800 m a day in moring
It might help your speed
2. Go to subway to 練閃人
It can help you not get stole from the other
It is a good idea
Do sit up to help you with your hand
And help you can throw three points

I used these idea to help me to be a point guard

I hope my idea might help you

圖片參考：http://hk.yimg.com/i/icon/16/1.gif