我大約2年前傷左腳踝3條印帶,之後到3個月前傷個菠蘿蓋,都係同一隻右腳!
我今日我開工個陣有突發野發生,跳在幾級樓梯之後再跑大約半個足球場條腰大約有7磅野到!跑左大約半個足球場幾次..本來都冇咩野,收工行番屋企個陣隻腳就痛!而且個菠蘿蓋位係變得好大舊!好似有個波突左出來咁樣!
我知道係要休息,不過我擔心會跑唔番我家下既跑步速度..咁我可以點樣做呀?
跑步後腳痛問題
2007-03-23 1:02 am
回答 (2)
2007-03-25 6:50 am
✔ 最佳答案
I suppose you to go to HOSPITAL TO SEE DOCTORAND SEE WHAT HE TOLD YOU
Maybe the doctor gonna call you to do the x-rays
Maybe you 扭到了
Now, try not to run or do other sports
Like me
I broke my legs when I was playing basketball
Because someone step on my legs and my legs hurt
I hope these might help you
參考: Me
2007-03-23 3:44 am
u should go to hospital see the dr. and have a x-ray
參考: if u want to know more detaile you can add me msn [email protected]
收錄日期: 2021-04-12 18:49:48
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