怎樣才可以改善生活習慣?

要改善生活習慣，一定要有目標，最好每日早些起床去跑步，做吓運動會令你精神些。
回到家不要再懶懶閒第一時間做好功課其餘時間未可以做自己喜歡的事啦，不要再浪費你的時間了，你18歲我想你都是中五生，會考將到努力讀書吧。我支持你因為你知道你自己的弱點，好好過你的新生活。

i know what u mean. it's hard to change ur habits but anything change is better than nothing! and u can always start with something small. eg. u can make sure u finish at least 1 thing everyday. 1 homework. 1 house chore. pay 1 bill. anything. but 1 thing everyday! then maybe you can slowly increase that to doing more things everyday.

also, i find that it's best trying to get up around 10am during weekends. then it's not too late. and u still feel like u have whole day to spend! meet ur friends earlier! that'll force u to wake up earlier!

remember, every little change counts. keep it up and u can do it!

good luck!

唔明想問什麼?