✔ 最佳答案
If I catch a cold, can I still eat orange? Yes, only if you don't have a cough.
I am coughing a lot, can I still eat oranges?No, oranges are irritants which make your coughs worse. Avoid apples, pears as well. I'll say, stay away from fresh fruits before your cough is cured. However, you may try steamed/cooked fruits.
besides drinking lots of fluid, what kind of food I should eat in order to get better soon?
Coke + lemon/ginger is a well-known remedy for colds all over the world. Hot lemon tea/water is also good. Take vitamin C. Avoid greasy food like oily chicken, chicken and pork soup.