尋找有效方法???
2007-02-21 10:14 am
如何可以有效地減去肚腩的脂肪???~最好不用藥物~幫幫忙唔該!!!
回答 (2)
2007-02-21 10:49 am
Jogging and swimming are the 2 best exercises to slim you down. Running on treadmill is the substitute to jogging only if you cant find a place to jog. Swimming is a all round exercise that shape your body. On top of these will be your patience and preseverance. Keep woking out and you will see the effect gradually.
Good luck.
Good luck.
2007-02-21 10:19 am
sit-up
收錄日期: 2021-05-03 11:50:55
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