游水減肥...........................

2007-02-21 5:35 am
我想問游水每日游一小時ge蛙式(勁慢)

可以lose幾多卡路里?

可唔可以消耗肚ge脂肪?

回答 (2)

2007-02-23 7:43 am
我用左2個月減左15磅,全身冇左15吋,最開心就係大脾冇左3吋呀,由20吋去到17吋,唔使再比人話我甲組腳啦~
你試下去呢個website到搵人幫手丫,我都係10月到係yahoo到見到,膽粗粗試下啦,以前節食做運動減到幾磅之後就冇進展,估唔到今次咁好喎
www.naturalhealthyplus.com

msn:[email protected]
2007-02-21 8:20 pm
yes,you can swim in every week at once or twice.


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