私人健身訓練需要學幾長時間
2007-02-16 8:16 pm
本人玩健身已有1年半多, 之間都有斷斷續續, 由於本人健身的時候, 對於器械方面的操作使用不太認識, 所以效果不太理想, 其實想找健身教練已經很久, 不過想到價錢方面就很頭痛, 通常一般健身教練目的都是為賺錢心態, 往往花了一大筆金錢先至退出, 所以不敢常試, 但是最近半年經朋友介紹加入了一間健身中心, 而且送兩堂健身訓練, 有一天, 健身教練打電話給本人, 想約本人作身體評估或其它訓練事項, 到達之後, 它們真的為本人作身體評估, 結果就是太重或身體肌肉不太好, 可能導致日後骨節或肌肉會出現問題, 所以就介紹有關健身訓練課程給本人參加, 最後都參加了, 現在學了差不多半年, 相當有50堂以上, 要達到理想身段可能要花幾萬元, 想問還要學到幾時???????????
回答 (3)
2007-02-17 12:29 am
✔ 最佳答案
學了差不多半年, 你FEELING50堂以上之後身段理想好一點?學到幾時.......你 加入了WHERE一間健身中心???有問題CALL ME :98394456 TUNG YIP
本人是健身教練....可以給你意見???
2008-05-21 12:42 am
本人是一位健身教練已有十幾年的經驗,如有問題可e比我[email protected]
2007-02-19 4:14 am
I think that if you take 50 lessons but no effect.......you should change the personal trainer la.........
because the quality of personal trainer is in wide range...........some are very good.......and some are very bad..........
I think for training.........if you know the method, you can do it yourself...........
because personal trainer salary is depend on you buy the lesson...........
never stop.........
If you got any question about doing gym, wellcome to ask me...... ^_^
because the quality of personal trainer is in wide range...........some are very good.......and some are very bad..........
I think for training.........if you know the method, you can do it yourself...........
because personal trainer salary is depend on you buy the lesson...........
never stop.........
If you got any question about doing gym, wellcome to ask me...... ^_^
參考: I studied in sport and will go to study PT soon.....
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