✔ 最佳答案
then use juice.
what is the point of taking something healthy like protein powder and mixing with something that completely lacks any nutritional value like soda?
do you know that phosphoric acid causes the leeching of calcium from the skeletal system? and that a diet high in HFCS (high fructose corn syrup) leads to insulin resistance.
參考: BS Exercise Science
IFPA Certified Master Trainer
25+ years of resistance training experience
17 years of martial arts training