有什么是高蛋白质食物阿

2007-02-09 8:22 pm
如上,有咩是高蛋白质食物阿??????????????????????????????????????????????????????

回答 (3)

2007-02-09 8:30 pm
肉類 (豬,牛,羊等)及豆類(豆腐,大豆芽菜等)

蛋白奶粉/添加物 (可加在湯水,粥內)
參考: my experience
2007-02-09 8:29 pm
燕窩, egg white, milk, cheese, tofu, fish, chicken
2007-02-09 8:28 pm
egg ,milk is是高蛋白质食物阿

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