勁急呀~可以幫下我嗎?20分wor~

1st paragraph: Have you ever seen your schoolmates were smoking around school? (Keep asking the readers what would they do if they met these circumstances?)

2nd paragraph: (Some reasons of your advice:why they need to stop smoking? eg:bad for the school reputation, their health problems, the conduct problems, others' feeling etc...)

3rd paragraph: Conclusion .eg: (If you care about your life and future, please stop smoking!!! OR/ If you saw someone who were smoking outside the school, please advise them!!!

我岩岩幫你作左, 比你參考啦, 我太勁了, 你老師唔會信係你作, 所以唔好抄呀
Recently, there are many students smoking everyday around our schoolyard. It is a serious problem in our school. We are highly recommend you to stop smoking because its harms you from many different kinds of ways.


You should quit smoking immediately. Scientists have already proved that smoking is harmful. Smoking harms nearly every organ of the body, causing many diseases and reducing the health of smokers in general. The list of diseases caused by smoking has been expanded to include abdominal aortic aneurysm, acute myeloid leukemia, cataract, cervical cancer, kidney cancer, pancreatic cancer, pneumonia, periodontitis, and stomach cancer. These are in addition to diseases previously known to be caused by smoking, including bladder, esophageal, laryngeal, lung, oral, and throat cancers; chronic lung diseases; coronary heart and cardiovascular diseases; as well as reproductive effects and sudden infant death syndrome.

The image of our school is affected by students who are smoking. There are many parents do not want their son and daughter to come to our school. It is mainly because our school’s image is very bad. We, as a student, part of our school, have a responsibility to re-build a good image for our school. One of the ways is reducing the numbers of smokers in our school. If you are a smoker, try your best to quit it. If you are not, try to advice your friends who are smoker to quit it.


If you have decide to quit smoking now, there are five steps that you can do. Firstly, get ready. Set a quit date. Change your environment. Get rid of ALL cigarettes and ashtrays in your home, car, and place of work. Don't let people smoke in your home. Review your past attempts to quit. Think about what worked and what did not. Secondly, get support. Tell your family, friends, and co-workers that you are going to quit and want their support. Ask them not to smoke around you or leave cigarettes out. Thirdly, learn new skills and behaviors. Try to distract yourself from urges to smoke. Talk to someone, go for a walk, or get busy with a task. When you first try to quit, change your routine. Use a different route to work. Drink tea instead of coffee. Eat breakfast in a different place. Do something to reduce your stress. Take a hot bath, exercise, or read a book. Plan something enjoyable to do every day. Drink a lot of water and other fluids. Fourthly, get medication and use it correctly. Fifthly, be prepared for relapse or difficult situations; such as, Avoid drinking alcohol. Drinking lowers your chances of success. Avoid Other Smokers. Being around smoking can make you want to smoke.


Quitting smoking has immediate as well as long-term benefits for you, your loved ones and even for our school. It is important to quit smoking. For more information, you could talk to one of our teachers for further more help.

幫你咪即係害你!