如何練罰球(女仔)?

咁你識唔識??

如果你識你可以先教左佢正確既投籃姿勢先...打好個基礎

之後就要練下手力,唔知你們的學校有無健身器材呢??

如果有一種叫"蛙:艇機,你可以叫佢去練下,可以練到手力

如果唔係就要不停練習先得啦,或者可以去較前位置練下先

認為掂啦...再退後的..如果又掂就再退後的...直至到罰球點為止

2007-02-03 15:41:42 補充：
另外我自己覺得唔好係三分線練習....一.如果咁樣佢射極都唔中,佢會無曬信心,因此考試果時就....二.正常既女仔都唔會夠力中到....(計小學生同的溫柔既女仔)三.如果真係練到,都唔係一件好事,因為突然轉番射罰球,佢會太大力以得唔到好分數

I think you could start with the lay up first and than starting to go more further to do the jump shot untill you got the power to shoot from the free throw line
And you can start to go out mre further la................
And one day you might able to trys from downtown r....................( 3 Point )

I more thing............Free throw is not allow to jump ga....................... but you can tip toe.......................

方法就係不斷練習........................................