What kind of warm-up can u do before playing tennis

For me, I also think that stretching of muscle is the most crutial warming exercise.
I will focus on stretching big mucsles of my calf, thigh upper arm, shoulders and back!!
then before open the sets, try play some soft combat with the partner, this is also very good!

2007-01-27 22:47:54 補充：
For me, I also think that stretching of muscle is the most crutial warming exercise.I will focus on stretching big mucsles of my calf, thigh upper arm, shoulders and back!!then before open the sets, try play some soft combat with the partner, this is also very good!

Before playing tennis, you should do jogging as warm up.
I suggest you to do some muscle-stretching. It is better to stretch your muscle before you play tennis, otherwise you will get injured.
Maybe you should concentrate on your arm and leg muscles. It is because you need to move those muscles frequently during a tennis game.