什麼是耐力運動例如什麼是??
回答 (3)
2007-01-24 1:41 am
marathron, Triatron, cycling, etc.........which is continuous action for at least 45 min or more......
參考: learn from fitness studies
2007-01-23 5:48 am
即係你做緊運動...
可能你做10分中就攰...
但係如果你耐力好...
你做運動ge時間就會長d...
可能你做10分中就攰...
但係如果你耐力好...
你做運動ge時間就會長d...
收錄日期: 2021-04-12 19:35:51
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