how to tall ??(Girls please come in)

2007-01-21 9:34 pm
我已經有左月經,但係我覺得自己好short,我有左月經都成1year幾個月喇,所以我好驚冇得再高喇,請問我可能點先可以長高?or我仲有冇得再高?我只有155cm到ja...
please help me!!!

回答 (3)

2007-01-21 9:46 pm
✔ 最佳答案
1.飲牛奶,because 鈣質豐富
2.多做伸展活動(e.g. jump )
3.多d休息
4.飲食均衡
參考: 自己(164cm)
2007-01-21 9:50 pm
you can jump 20 times every day , play basket ball (not every day) , drink more milk ...
參考: me
2007-01-21 9:36 pm
you can jump ropes and play basketball


收錄日期: 2021-04-12 22:03:22
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