如何停止打c egg?!

This phenomenon is caused by jerkiness of the diaphragm muscles. When you are inhaling, the diaphragm muscles will contract while the diaphragm will be flattened. If will want to solve this problem, we better let the diaphragm muscles relax. When you are exhaling, the diaphragm muscles will relax while the diaphragm will return to its dome shape. As a result, take a deep breathe and then exhailing very slowly can help relaxing the diaphragm muscles.

吸一大啖氣,然後不要呼吸十多秒即可。

你可以try:some one scared you,but docters are not agree.but倒轉個頭尼飲一大啖水 呢個方法好怪...................如果try完我既方法is not work,please go to hospitalXD

我個人方法係深呼吸, 然後閉氣, 期間慢慢放鬆橫隔膜位置, 直至忍唔到再慢慢呼氣, 一至兩次便可以了

我有2個方法
1.唔好透氣30-40秒
2.叫你一個親友係你唔在意時嚇你一跳就得