Vitamin C effects?

2007-01-14 2:56 am
What does Crystaline Vitamin C do for your body?

回答 (4)

2007-01-14 3:11 am
✔ 最佳答案
Vitamin C can help you fight colds, it also can help fight gingivitis, scurvy. It is an antioxidents that you should take everyday.
2007-01-14 3:17 am
As with many other supplements, the side effects of vitamin C appear to be related to dosage. Adverse effects are uncommon in doses up to 3 grams (3000 mg) daily. Higher doses from that may bring gastrointestinal side effects such as nausea, vomiting, diarrhea, heartburn, abdominal cramps, fatigue, headache, insomnia, and drowsiness.
2007-01-14 3:16 am
Small amounts prevent scurvy, no other benefits are proven
2007-01-14 3:00 am
HELPS YOU STAY HEALTHY OR GET OVER A COLD SOONER, CAN'T OVER DOSE WITH IT , YOU SHOULD TAKE EVERY DAY FOR GOOD HEALTH.

收錄日期: 2021-04-28 23:33:23
原文連結 [永久失效]:
https://hk.answers.yahoo.com/question/index?qid=20070113185658AAkQxfU

檢視 Wayback Machine 備份