點樣先可以令自己有大便去???

2006-12-27 11:40 am
我成日都無咩大便..
我成日都對住部電腦
...又唔覺肚痛, so成日都無次所去..
有咩方法可以令我日日都有得去??


仲有..我發覺我去次所既時間唔定時..點改善??

回答 (3)

2006-12-27 5:14 pm
✔ 最佳答案
Hi there,

After you wash up in the morning, I drink a glass of warm water, it maybe helps go to washroom in the morning.

I sit in front of computer all day,too, try to take some prunes, it is natural and good for you.

ChingKuk
2006-12-27 2:26 pm
做 D 柔軟體操
飲Water... and this one : 將Banana 打碎+ Honey & Milk 溝埋 1薺 Drink
2006-12-27 12:16 pm
最方便係吃香蕉

多飲水
多吃蔬果
多吃燕麥
多做運動

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