Rebounds

about Rebounding. i totally disagree the other 2 above me.
Rebounding is NOT looking for where the ball will land.
Rebounding is NOT a high jumping competition.
跳得高，唔代表你 Rebound 勁~
the best way to be a Rebounder is block out.
如果你可以將你既對手 Block out 左。 唔洗搶個波自自然然就係你架啦~
睇多的 nba 睇多的例如 Alonzo Mourning 點搶 rebound.
唔好齋睇佢搶到波果個 moment ，睇前幾秒。 睇下佢點將對手 block out from the key.

先估計個波落來的位置 (這要靠經驗), 然後於差不多的位置頂位, 令到對手跳不起就最好!

About blockshot, I can suggest you some hints .
Never be impatient ! Wait and keep your eyes on the ball until he/she shoot ,
and catch that moment which the ball just fly away his hand , than block it !!!!!!!!!
About rebound , never jump too early , watch where the ball will go , and catch it .
Hope I can help you !!!!!!!!!!!!!!