光酥餅的卡路里高嗎?

2006-12-04 12:54 am
我想問有一隻$3鴻昌出既光酥餅(西樵大餅)的卡路里高唔高架?
(140g)大個果d...成塊面咁大果d一個有沒有人知一個有幾多卡啊?
而且有一d係一包有2個..都係(140g)果d又幾卡一個?

佢係咪真係無用油整架?

一日食2個肥唔肥呀?

當飯食又得唔得呢?

我好想知呀...有無人幫到我呀?
更新1:

一日食2個肥唔肥呀?我意思係正餐外再食2個....

更新2:

我唔係要奇華果隻呀~~~~ 係要有一隻$3鴻昌出既光酥餅(西樵大餅)的卡路里呀.....

更新3:

有沒有可以幫幫我呢? 我真係好想知呀.......

回答 (3)

2006-12-04 12:58 am
✔ 最佳答案
奇 華 光 酥 餅
HK$3.0     73g ( 件 )
脂 肪 : 0.7 茶 匙     熱 量 : 256kcal
主 成 分 : 麵 粉 、 糖 、 蛋


我唸你一餐只吃一個都唔會好肥,因為佢d脂肪都唔算多。
參考資料:
http://www.tseesther.com/phpbb/viewtopic.php?t=516&postdays=0&postorder=asc&start=15
2006-12-04 1:07 am
光酥餅的卡路里高嗎? Because it is made of sugar, so the calories can't be too low. But if you only eat 2 of them each day but nothing else, it won't be enough for your daily energy.
The problem is 光酥餅 only have flour, sugar and a little bit of egg, there's not enough protein and vitamin in it for you.
2006-12-04 12:59 am
係用油整架當飯食又唔得,食2個唔肥呀o


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