Can children do yoga?

2006-11-25 7:32 pm
Can children do yoga?

回答 (2)

2006-11-25 7:52 pm
✔ 最佳答案
Yes, I know some well-known yoga instructors learn yoga when they were young abt 3-4 years old.
The yoga exercisers repeat the slow motions again and again, massage and active internal organs. Yoga is a sport that communication the body, by the way to stretch, to realize every inch of skin, every joint link, each muscle, and then, to soften body and heart, to solve body's problem, reach the balance state.
The yoga study is a gradual process. At each stage, the student understands different inner content. You will be more persistence as the exercise period lasts longer and longer, you will also harvest more and more.
Some yoga ctr provide child course & closing-child course.
Pls see the below website:
http://www.caesaryoga.com/whatnews_en.htm
2006-11-25 7:35 pm
yes because yoga is only do like a exercise


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