懷孕期間腰骨痛是否代表不夠鈣呢？

If possible, please do some exercise to stretch your back.

I was a lazy preg woman. I thought only drinking milk to get more calcium. But my backache never recovered. So I went to see doctor, the doctor suggest me take some exercise lesson or yoga lesson for preg. woman. I felt better now, you should try, do not lazy like me :)

係因為肚子重量增加,腰骨負擔重咗,睡覺時如平仰式睡,

肚裏重量向下壓,瞓醒後都會痛!

2006-11-24 10:03:42 補充：
試吓用*托腹帶*,賣孕婦衫或嬰兒用品店,或千色店,吉之島等地方都有得賣!

not really as the baby is becoming heavy and heavy, more load to u means more tired to the 腰骨, that is why u feel pain lo