how to
回答 (3)
2006-11-22 12:45 am
✔ 最佳答案
relax yourself~~~have a nice sleeping position, mostly your face is facing upward, don't let your back facing upward since your lungs will be pressed and affect the transportation of oxygen~~~
don't be sleep too late
參考: myself
2006-11-22 12:46 am
relax..看你今天要做的事
2006-11-22 12:45 am
1. Drink warm milk before you sleep
2. Do more excerise during day time
2. Do more excerise during day time
收錄日期: 2021-04-23 14:31:52
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