✔ 最佳答案
I think all people would feel the same with you if studied for long time.
The best way is to take some short naps during studying...
Listen to the classicals is one of the ways to take a rest,
Just relax and keep finding interests on studying.
You could also change the reading place, don't just stick to your desk,
Reading on sofa, aside the windows or even in the toilet...etc.
Or you can go outside, (eg. a park) reading on the grass, under the trees, etc...
The more realxing you are, the less is the stress!
And then you will feel much better and won't feel "furious" anymore.
Sorry, I am not answering in an academic way, just by my own feeling.