食煙前,戒煙後,點解戒煙後身體會變得更加肥及肥腫?
點解戒煙後身體在短時間內會變得更加肥及肥腫?
如何可以消除這種情況(更加肥及肥腫)?如何可以回後正常身段?點箅好?
回答 (2)
營養學家亨特解釋說:“儘管一些吸煙者在戒煙後增加了體重,但這只是暫時的,研究表明當戒煙者的身體調節適應了戒煙這種改變以後就會恢復他們的正常體重。”
It's because some chemicals inside the cigarette will burn around 200 calories for each cigarette. Besides, cigarettes will also abosorb some body of water.Therefore, after stop smoking, your skin may not be so dry and your face will be more round in shape. If you would like to keep a fit body shape, you would better do more exercises and have a balanced diet. It's the best way to keep healthy and have a good outlook.
收錄日期: 2021-04-27 13:20:57
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