成日壓唔低個波!

如你是右手持板, 反手單手的球員, 欲壓低個波過網, 你必需:
1. 左腳在前, 打球時力度由右腳轉至左腳.
2. 球拍必需在左腳腳尖踫球(impact), 否則你會被波撞扳而非扳打波 (這點對你壓低波過網及加球速有極大關係, 重要點.)
3. 一定要在對方來球彈在高點時抽出去(Hit on the rise), 即不要讓球一(迪)後將近第二(迪)才觸球. 剛退休的美國名將A Agassi(阿加斯)是打這類球的表表者.
4. 反手亦是一樣模式, 只是左右腳倒轉便成.
注意; 打這類波時腳的動作比手還重要.
希望你早日練成.

如何你壓不到個波，我就要問你一些問題：
第一，你個對手是否總是給一些上旋球給你打？
第二，你用什麼握拍手法，東方或西方式？
第三，你有沒有完成整個follow-through？
第四，你能否把握正確的擊球點？

可以的話你回答我之後，我再給你一些意見吧！

i agree with the first response that leaning backwards will hit the ball up... (good point!)

but jumping up a bit don't necessarily hit the ball up. u can jump up a bit and hit the ball on the rise, covering its top... and the ball straight down to the court (on the other side ;D )
However, asking everyone to hit on the rise isn't a good idea either. Not everyone can play like Agassi on a constant basis. Esp for beginner to intermediate player.

for this problem, i 'd like to add that if your swing is from low to high, try flatten the swing a bit, not from so low to that high. just a little upwards, and more forward swing.
Could help,
Practise makes perfect !

你擊球時應該重心向前，站穩馬步。千萬唔好認為打球時跳起好型。因為當你個人重心向後時，拍面會向上，所以個波未高lor...

你要留意自己擊球時o既動作，個身盡量重心向前，腳要站穩。最緊要多練習，如果可以的話，最好叫人幫你睇o下，或者錄低你自己的動作，自己睇番會幫到你！

希望幫到你！

由得它正堂生長吧！