楊州炒飯 的卡路里值?
回答 (4)
2006-11-02 8:07 pm
✔ 最佳答案
以每100克來計, 楊州炒飯 :Energy (熱量) = 190 Kcal (千卡路里)
Protein (蛋白質) = 7 g (克)
Carbohydrate (碳水化合物) = 23 g (克)
Total Fat (脂肪) = 7.9 g (克)
Saturated Fat (飽和脂肪) = 1.6 g (克)
Cholesterol (膽固醇) = 75 mg (毫克)
Sodium (鈉) = 310 mg (毫克)
Dietary Fibre (膳食纖維) = 2.2 g (克)
Sugar (糖) = 0.62 g (克)
Calcium (鈣) = 17 mg (毫克)
參考: The Food Research Laboratory of the Food and Environmental Hygiene Department
2006-11-02 6:53 pm
1200kj
2006-11-02 6:42 pm
It depends on how much ingredents you add, how much oil you used and how much cook. More you add more 卡路里.
2006-11-02 6:15 pm
1000卡路里
收錄日期: 2021-04-23 15:47:49
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