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In Islam, fasting for a month is an obligatory practice during the holy month of Ramadan, from fajr (dawn), until maghrib (sunset). Muslims are prohibited from eating, drinking, smoking, and engaging in sexual intercourse while fasting. Fasting in the month of Ramadan is one of the Pillars of Islam, and thus one of the most important acts of Islamic worship. By fasting, whether during Ramadan or other times a Muslim draws closer to their Lord by abandoning the things they enjoy, such as food and drink. This makes the sincerity of their faith and their devotion to God (Arabic:Allah) all the more evident.
God informs Muslims in the Qur'an that fasting was prescribed for those before them (i.e., the Jews and Christians) and that by fasting Muslim gains 'taqwa', which can be described as the care taken by a person to do everything God has commanded and to keep away from everything that He has forbidden. Fasting helps prevent many sins and is a shield with which the Muslim protects him/herself from jahannam (hell).
Muslims believe that fasting is more than abstaining from food and drink. It also means to abstain from any falsehood in speech and action, from any ignorant and indecent speech, and from arguing and fighting, and lustful thoughts. Therefore, fasting helps to develop good behavior.
Fasting also inculcates a sense of fraternity and solidarity, as Muslims feel and experience what their needy and hungry brothers and sisters feel. However, even the poor, needy, and hungry participate in the fast. Moreover, Ramadan is a month of giving charity and sharing meals to break the fast together.
While fasting in the month of Ramadan is considered fard (obligatory), Islam also prescribed certain days for non-obligatory, voluntary fasting, such as:
* each Monday and Thursday of a week
* the 13th, 14th, and 15th day of each lunar month
* six days in the month of Shawwal (the month following Ramadan)
* the Day of Arafat (9th of Dhu al-Hijjah in the Islamic (Hijri) calendar)
* the Day of Ashuraa (10th of Muharram in the Islamic (Hijri) calendar), with one more day of fasting before or after it