有關YOGA

physical/ california 都得, 因為佢地有得做 gym 之餘都有 le d classes 提供, 而且 d 堂都有 timetable, 個個星期都有唔同, 所以一定可以 match 到.

不過價錢就會貴 d, 除非你係會諗住做埋gym la, 咁就抵 la~~

如果唔係 ge 話, 工聯會o個 d 都 ok 丫, 又平 d, 因為多堂, 所以時間都可以多 d 選擇, 而且好多都係 1800 之後 ge~~

兩款我都試過, 都 ok ge, o係 california 就多人 d, 同埋 teacher 唔會真係點教你, 都係各有各做, 工聯會因少人 d 人班, teacher 係會跟你緊 d ge~~~

另外, 都有 d 專係做 yoga ge club ge~~ 例如係 yoga place, leisure yoga, 香港瑜伽總會, Pure-Yoga, etc, le d 我就未試過, 想知就可以 search 下.


要點揀就睇下你有幾多 budget 同想有乜質素 ge 服務 la~~~

You may try lcsdlife's activities every month.
They provide both yoga and aerobic dance. The price is very cheap. But yoga require lucky draw and aerobic dance require first come first service on the erollment date.

旺角家樂商場咪有Modern fitness囉, 佢月費又平(平過physical, california個d架), 又有yoga, 又可以做gym, 你不如去試下啦!