Slam Dunk & Get taller

2006-10-19 1:36 pm
Now im 18 (Boy) About 179-180 cm (im not sure ... havent check it for a long while )
I want to know how can i get taller and jump higher that i can slam dunk
And i also want to know ... if i can not hold the ball by one hand , can i slam dunk . if not ...what can i do

Please tell me ....plz

回答 (2)

2006-10-20 1:33 am
✔ 最佳答案
係坊間有好多練彈跳力既方法....
最簡單既..就係跳多d=.="
係咁跳會慢慢提升到...
高d...我諗游水唔錯@@"不過你而家都唔會高得太快...
當然可以
只係甩出泥既機會比可以拎實個波既大好多
2006-10-20 2:49 am
To jump higher - skip ropes
- stretch your leg muscles
- get some videos on vertical jumping

u can use both hands to dunk..


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