✔ 最佳答案
I'm 25, and I learned swimming not long ago. In my opinion, a lot of people don't have fear of water but are just only afraid of getting drown (unless you have proven of having some sort of illnesses or phoebia) I have no problem swimming now and I'm in love of it; I just need to work on my techniques. You have to have confidence in yourself and tell youself that you can do it! Take swimming classes with definately help. They will start off in shallow water and teach you the basics. For me, I got a private instructor, and it took me 5 lessons to learn swimming. In addition to that, I practice all the time. You have to look at it this way - you will not get drown in a pool because lifeguards are always there; just don't go to the deep water until you're comfortable with it. Also, get a pair of goggle because I know a lot of people get scared in the water because they can't see.