我今年14 歲,係個女仔 , 身高154.5 cm , 13歲時身高都係154.5cm
有咩方法可以令我高快d
我要一年內高到165 cm
唔該你哋幫下我啦~
我一年無高過呀~
點算好呀?
你哋一定要幫我呀!!
快速增高法~我今年14 歲,係個女仔 , 身高154.5 cm , 13歲時身高都係154.5cm
2006-10-15 8:08 am
回答 (5)
2006-10-15 11:20 pm
play basketball, eat something with good nutrition, jump more.
hope i can help you!!
2006-10-15 15:21:15 補充：
and sleep well. because sleep will help you to grow more than awake by 3 times
hope i can help you!!
2006-10-15 15:21:15 補充：
and sleep well. because sleep will help you to grow more than awake by 3 times
2006-10-15 8:17 am
1.飲牛奶
2.跳繩
3.打籃球
4.拉根
5.飲食均衡
6.唔好食零食
7.食多d豆類食物
等等.......
我都係咁先可以6呎高
2.跳繩
3.打籃球
4.拉根
5.飲食均衡
6.唔好食零食
7.食多d豆類食物
等等.......
我都係咁先可以6呎高
2006-10-15 8:12 am
1 每日原地跳50下
2 每日打藍球4小時
3 訓覺果時出晒力申直自己對腳
4 訓係地下,手拉住D野, 叫人係後面拉住你對腳, 拉長你個身
2 每日打藍球4小時
3 訓覺果時出晒力申直自己對腳
4 訓係地下,手拉住D野, 叫人係後面拉住你對腳, 拉長你個身
2006-10-15 8:11 am
play basketball,can be tall
收錄日期: 2021-04-12 22:54:08
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