binge n. (名詞 noun)1. 狂飲;狂鬧;狂熱binge 在英英字典的解釋是 an unrestrained and often excessive indulgence 意思是 對飲食無拘束的享受---------------------------------------------------------所以整句:Sometimes following a too strict diet can just set up cravings that will eventually lead to binging.是指:有時候運用過於劇烈的瘦身方式 會加強對食物的渴望 而導致暴飲暴食的行為