How can I stop watching tv?

Why don't you start by just limiting how long you watch it. Tell yourself that you are going to turn it off for one hour tomorrow, and just increase this time by one more hour each day. Get outside during that hour, so that you are not tempted to turn it on; do some activity that you enjoy.....listen to music, read a good book, go visit a friend, etc. Yes, I would agree with you, tv is very addictive. Good luck to you! :-) Here is an interesting website that you might want to read:

http://www.turnoffyourtv.com/healtheducation/addiction/addiction.html

turn off the television even regardless of the indisputable fact that besides the fact that have noise like a radio, then carry out a little component, clean out your closets, junk drawers ect. I certainly have the equivalent concern i can even sit down down threw shows I certainly have important until eventually now than because of the fact i do no longer prefer to get off the settee, or my down fall is finding the uninteresting reality television actual word, The flavor of love. All junk, even regardless of the indisputable fact that i'm fascinated in it. Then on the end of the day i'm pissed because of the fact I sat around all day and gained no longer something performed. oh good

I sometimes too watch television and to see that nothing interesting is on TV. Two suggestions I would give to you are exercising outside and doing activities with friends outside or indoors that do not involve television.

Gouge out your eyes and learn to read braille.
Listen to the radio.
Sell your TV and go to the bar to watch it when you want.
Spend more time on yahoo answers.
Good luck, gotta go catch the morning Game shows.
P.S. My grandma used to call it "the little black box with the poison pill inside".

The stuff on TV now seems all to be mindless rubbish! Do what I did! Get rid of the TV and you will very quickly find how many more constructive things you will find yourself doing... Give it a try!

Turn off the TV but still have noise like a radio, then do something, clean out your closets, junk drawers ect. I have the same problem I will even sit threw shows I have seen before because I don't want to get off the couch, or my down fall is watching the stupid reality TV Real word, The flavor of Love. All junk, but I'm drawn to it. Then at the end of the day I'm pissed because I sat around all day and got nothing done. oh well

There are a lot of addictive things like tv,computers,drugs, alchohol and if you pay attantion they all are from the category "entertainment". You need an interesting job if you are an adult but if not ... there are a lot of things to do and to think of .Contact me and let's discuss together.

What other things do you like to do?
If you like music, try learning to play an instrument.
If you like to read, start a collection of a favorite author and read their books.
If you like to play sports, join some leagues or start a get together and play that sport.


And just turn off the tv and get off the couch.

While on the Internet find something that really gets you going and make it a hobby. Devote no less than 2 hours a day to it. Really get into it. Start a collection, including valuing and cataloging. TV will disappear.

I got a great idea
if u watch tv more than 2 hours
u are going to pay 20p to your family
lol..